KELLOGG'S, EGGO, Waffles, Homestyle

per 100 gram

Water39.43g
Energy278.0kcal
Energy1163.0kJ
Protein6.6g
Total lipid (fat)10.55g
Carbohydrate, by difference39.8g
Fiber, total dietary1.2g
Sugars, total2.7g
Calcium, Ca232.0mg
Iron, Fe6.6mg
Magnesium, Mg17.0mg
Phosphorus, P313.0mg
Potassium, K86.0mg
Sodium, Na586.0mg
Zinc, Zn0.5mg
Thiamin0.455mg
Riboflavin0.52mg
Niacin6.1mg
Vitamin B-60.61mg
Folate, total90.0??g
Vitamin B-121.8??g
Vitamin A, RAE457.0??g
Vitamin A, IU1521.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D2.0IU
Fatty acids, total saturated2.6g
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated4.45g
Fatty acids, total trans0.2g
Cholesterol26.0mg